Services

This customized program is designed to give you 
all the support, accountability, and 1-on-1 coaching you need to help transform your nutrition and develop health habits that last. $280/month

This one-hour behavior and habits consultation can be used to help answer some health behaviour questions or develop some goals and a game plan with "no strings attached". It can also be used as a follow-up after completing the bloomind Signature Program. $100

Private and semi-private Vinyasa yoga classes are offered. All levels are welcome. Contact us to schedule your session. $15/class